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Reduce your chance from contracting viruses by boosting your immune system with Vitamin D
We know vitamin D plays a role in maintaining our bones and help boost our immune system.
In times of quarantine, we are less likely to venture outside. That means you won’t receive enough sunshine on your skin ‘naturally’ to produce vitamin D.
People with low levels of vitamin D are more likely to catch viruses like the flu.
There is a study done in 2017 that vitamin D reduces the odds of developing a respiratory infection by approximately 42% in people with low levels of vitamin D. The study also found taking TOO MUCH vitamin D will sabotage their chances of preventing you from catching the flu.
The keyword when it comes to taking vitamin D is finding “Balance”, where too much vitamin D will cause your blood level to rise and too little vitamin D affects your autoimmune system.
Also, people from the study took a daily dose of between 300-4,000 IU.
Guidelines on the recommended dosages
The amount of vitamin D is measured in international units, or (IU).
Here are the recommended guidelines for people TAKING DAILY DOSAGES:
1). For children under one-year-old, the amount is 400 IU.
2). For ages 1 to 70 years, the daily amount is 600 IU.
3). Those over 70, its 800 IU.
Golden Rule: You should take vitamin D during the autumn and winter when the weather is cloudy and dark.
Vitamin D for everyone
The spray is more effective than taking tablets. At a cost of £6, you get 100 sprays.
For your baby, to ensure normal development of their bones. At a cost of £5.
As with other food supplements, consult your doctor or pharmacist before giving to your child if they are under medical supervision, have epilepsy, suffer from food allergies, or are allergic to any of the ingredients. Food supplements must not replace a varied and balanced diet and a healthy lifestyle.
Disinfect hard surfaces and household items with EnozoPro
What does it do?
There is an electrolysis cell system inside the bottle that reacts with tap water to create ozone. It is better known as Aqueous Ozone. All you need to do is CHARGED YOUR BOTTLE.
There is proof Aqueous Ozone kills the SARS virus, which is the cousin virus to today’s coronavirus. So, there is a high probability it kills coronavirus on surfaces. It also kills germs and bacteria too.
Weight: 2lbs or 0.9 kg. Changer: 100 – 240 AC (50/60) Hz.
Capacity: 14 ounces or 0.41 liters. The temperature of water: (4 °C to 30 °C).
Refills: Over 5,000 times. Certifications: CE, TUV, RoHS, WEEE.
1). One bottle turns 2,200 liters of water into ozone over its lifetime.
2). Do away with the smelly bleach and alcohol wipes.
3). NO HARSH CHEMICALS.
4). Food and pet-friendly.
5). Good for the environment.
6). You can clean your smelly shoes, laptop, mobile phones, car interior, handles and more by spraying onto a kitchen towel and wiping it.
7). Safe around food.
8). MOST IMPORTANT: It kills 99.9% of bacteria 3,000 times FASTER than bleach.
1). EnozoHome sells for £180.50. Think of it as a ‘one-off’ cost that reduces your chance of getting the coronavirus from surfaces.
2). It requires two to three hours of initial charging before you can use the bottle.
Buy the EnozoHome and save time and money over the long-run. Do away with the smell of bleach and harmful chemicals.
If you own a really big house or a catering business, then get EnozoPro for £500.
Check your Temperature and others too
(Better be safe, than sorry.)
Looking for a non-contact temperature reader. If you want to be extra safe, here are a few temperature checkers:
This is the latest temperature checker and will give you a temperature reading within one second. There is a colour code system. If shows green, your body temperature is normal. For yellow, you are showing a slight fever.
All you need to do is press and hold the set button for 3 seconds.
Check the price on Amazon.